Brazilian Jiu Jitsu is one of the fastest growing martial arts in America today!

This martial art (or what some call a combat sport) was developed in the early 20th century and was derived from Kodokan Judo.
One of the basic principals of BJJ is that a smaller, weaker person can defend themselves against bigger, stronger assailants by using leverage and correct technique.
The most notable techniques are the unique joint-locks and chokeholds that have made BJJ famous.
Brazilian Jiu Jitsu can be trained as sport grappling, mixed martial arts competition, self defense, or just getting in shape and having fun!